BSR Stories

Stories about Body Stress Release and its impact on lives.

The stories and the people are real, as is the impact that Body Stress Release has had on their lives. Please share your own story about BSR with us.

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Zambia Outreach

It’s been said that all great accomplishments require four things:  A dream, action, patience, and a whole bunch of miracles … and that’s exactly what SuréTredoux and Anika Meijer (BSR practitioners from South Africa and Holland respectively) experienced when they...

Baby Christopher

A BSR practitioner based in Pretoria-East, South Africa shared this heart-warming post yesterday: My youngest 'client' to date. A whole 4 days old.His mother is my dear friend and BSR colleague who was told many years ago that she was infertile due to polycystic...

Running

A thirty-six-year-old man had a passion for running and was hampered by tight hamstrings. He explained that he had to do repetitive toe-touching every morning to try to stretch his short hamstrings. He found it hard to believe when we explained that this repeated...

Case Study: Kate

This 39 year old female teacher was brought in by her mom with spasms to left leg and intermittent loss of power to the leg. Her emotional status was very fragile, as this had been a 15 month journey of pain and lack of movement. She’d been in hospital the year prior ...

Case Study: Angela

Angela experienced her first lower back spasm after writing an exam when she was a student in Cape Town. She was unable to walk for a few days due to the pain, but after a week or so her back settled down and she thought that was the end of it. Unfortunately over the...

Body Stress in the Arms and Legs

THE SHOULDER JOINT The upper arm bone fits into a shallow socket on the side of the shoulder blade. As this allows a wide range of movement the shoulder joint is easily subject to body stress. Reaching above the head, stretching the arm backward, jarring effects in...

How do We Acquire Body Stress?

In our daily lives we are subjected to various forms of stress: (1) mechanical stresses such as accidents, poor posture, incorrect lifting; (2) chemical stress, such as pollutants, or harmful substances which irritate the nervous system; (3) mental and emotional...

Stiff Necks and Tension Headaches

Stiff necks and tension headaches are common enough symptoms of stress and are all too often dismissed as the norm of modern living. Thebad news is that stress can in fact do us serious physical damage and increasingly it is being cited as the modern day evil at the...

Book Your Body Stress Release Session

If you are ready to experience Body Stress Release for yourself, click the button below to find a certified practitioner near you who will guide you through the process. All the practitioners listed are registered with the Body Stress Release Association of South Africa and will be able to provide you with all the information you need to decide if BSR is for you.