Body Stress Release
Unlocking tension - Restoring self-healingWhy Body Stress Release?
Body Stress Release is a safe, natural technique which is suitable for everyone, from infants to the elderly. It prompts the body to naturally heal itself by releasing accumulated body stress.
What is Body Stress Release?
Listen to Your Body…
The Body Stress Release technique is built on the premise of using the body as highly sophisticated biofeedback system. The practitioner interprets the body’s reflex response to accurately ascertain sites of stored tension and muscle contraction. Once the source of the body stress has been identified, the practitioner performs the release with a series of gentle precise movements that stimulate the nervous system and activate the body’s self healing response.
“Body Stress Release allowed me to reclaim the healthy, active and pain-free life that I deserve. After years of suffering from debilitating pain, I am now a fit and healthy individual who loves exercise and physical activity.”
Helpful Links
BSR Press Room
Find articles, pamphlets and practitioner stories in our Body Stress Release Press Room.
Latest BSR News
Stay abreast of the latest developments in Body Stress Release on ourNews and Research about Body Stress Release page.
BSR Afilliations
Learn about the Body Stress Release Affiliations on our BSR Affiliations page.
Life-Changing : Body Stress Release and Love
My journey to BSR and South Africa had some amazing effects on myself and my family. The story of my youngest daughter Gudrun is even exceptionally beautiful. She suffered from Anorexia for years…Hereby you’ll find her testimonial. So precious! It makes me cry every...
Find a BSR Practitioner
Book your next Body Stress Release session with one of our qualified Body Stress Release practitioners now! With a nationwide network of registered practitioners, you’ll be able to book a session with a practitioner near you.
Interested in a Career in Body Stress Release?
Are you interested in a career in Body Stress Release? With the increasing demand for safe, natural techniques, a career in this field can be rewarding. By mastering the techniques and gaining the necessary qualifications, you can help people alleviate stress and improve their overall well-being.
Find the information you need on our Body Stress Release academy page.
Book Your Body Stress Release Session
If you are ready to experience Body Stress Release for yourself, click the button below to find a certified practitioner near you who will guide you through the process. All the practitioners listed are registered with the Body Stress Release Association and will be able to provide you with all the information you need to decide if BSR is for you.