The 6 BSR Body Zones

The diagram below shows the 6 body areas that BSR focuses on. Hover the mouse cursor over the diagram to display the various areas and click on an area to see additional information in the info panel on the left.

Body Zone diagram

Click on an area of the body to display more information.

The Whole Body

Tiredness
Fatigue (Exhaustion)
Mental stress
Cramps
Numbness
Muscle spasm
Repetitive Strain Injury (RSI)
Sports injury
Trauma
Disc herniation
Fybromyalgia
Chemical stress
Depression
Nervous system issues
Scoliosis
Post traumatic stress

The arms

Arm pain (Sensations)
Shoulder pain
Shoulder stiffness
Frozen shoulder
Arm Stiffness
Arms (Tired, weak, heavy fatigued)
Carpel Tunnel Syndrome (CTS)
Hand pain
Wrist Pain

The Legs

Sciatica
Hip pain
Hip stiffness
Leg pain
Knee pain
Knee stiffness
Leg (Tired, weak, heavy fatigued)
Foot pain
Restless legs
Calf pain
Foot stiffness
Iliotibial Band Syndrome (Issues) (ITB)

Upper Torso

Heartburn
Diaphragm pain (Sensations)
Rib pain
Chest pain (Sensations)
Indigestion
Irritable Bowel Syndrome (IBS)
Tight chest

Lower Torso

Digestive problem
Constipation
Flatulence
Stomach aches
Groin Pain
Menstrual pain
Stomach cramps
Bladder infections
Bloating

The Head

Head Body Area
Neck pain
Neck stiffness
Headaches
Whiplash
Migraine
Joints clicking
Sinus problem
Jaw pain
Jaw stiffness

Upper Back

posterior ribs
shoulder blade
stabbing pain
upper back pain

Mid Back

inferior ribs

Lower Back

coccyx
glutes
lower back pain
lower back stiffness
piriformis
sacrum
SI joint