The 6 BSR Body Zones

The diagram below shows the 6 body areas that BSR focuses on. Hove the mouse cursor over the diagram to display the various areas and click on an area to see additional information in the info panel on the left.

Body Zone diagram

Body Zone diagram
The Whole Body The arms The Legs Upper Torso Lower Torso The Head

The Whole Body

Tiredness
Fatigue (Exhaustion)
Mental stress
Cramps
Numbness
Muscle spasm
Repetitive Strain Injury (RSI)
Sports injury
Trauma
Disc herniation
Fybromyalgia
Chemical stress
Depression
Nervous system issues
Scoliosis
Post traumatic stress

The arms

Arm pain (Sensations)
Shoulder pain
Shoulder stiffness
Frozen shoulder
Arm Stiffness
Arms (Tired, weak, heavy fatigued)
Carpel Tunnel Syndrome (CTS)
Hand pain
Wrist Pain

The Legs

Sciatica
Hip pain
Hip stiffness
Leg pain
Knee pain
Knee stiffness
Leg (Tired, weak, heavy fatigued)
Foot pain
Restless legs
Calf pain
Foot stiffness
Iliotibial Band Syndrome (Issues) (ITB

Upper Torso

Heartburn
Diaphragm pain (Sensations)
Rib pain
Chest pain (Sensations)
Indigestion
Irritable Bowel Syndrome (IBS)
Tight chest

Lower Torso

Digestive problem
Constipation
Flatulence
Stomach aches
Groin Pain
Menstrual pain
Stomach cramps
Bladder infections
Bloating

The Head

Neck pain
Neck stiffness
Headaches
Whiplash
Migraine
Joints clicking
Sinus problem
Jaw pain
Jaw stiffne