I love BSR!

Sally (39) is the adept co-ordinator at a health centre and has become invaluable to a team of four health practitioners over time, managing their diaries, answering calls and mixing homeopathic remedies.

When Sally was asked what Body Stress Release has meant to her, this was her response:

“My name is Sally and I have been working with a BSR practitioner for seven years now. It was the first time I had ever heard of the technique, and I have had an amazing journey so far with BSR. I was born with only one kidney (fondly referred to as “Mavis”) which is located on my right side, and function was sluggish. The first time I experienced BSR, I was completely shocked. I had nausea, felt weak and couldn’t continue my day because of all the toxins releasing which I had been carrying for the past couple of years. It was a shock to my body and I was feeling it. BSR assisted with “Mavis”, improved my digestive system (previously my bowel movement was only every 4 – 5 days). That is a thing of the past, thanks to BSR. It has also assisted with headaches, and a ‘pronounced kyphotic curve’ which has improved over time with all the posture tips shared with me by my practitioner.

BSR is MAGIC. It has changed my life completely. I love it love it love it! It has also taught me to appreciate my body more and to “rest and repair” when necessary 😊

I brought my youngest daughter for BSR as she was struggling with a spasm in her neck, and the day thereafter her neck was practically back to normal. Recently when she was at school another child fell and she told the teacher to “take her for BSR”. My Dad Washington from Zimbabwe arranges to come for a BSR session as soon as he arrives in SA.

Just today, I had my beautiful session and I fell asleep afterwards at my desk during my lunch break. I am feeling more energised, light and above all, Happy.

I love BSR and I recommend it to everyone. It has really helped me with lots of health challenges and it has energized me a lot.”

NOTE: Despite the gentleness of BSR, clients may experience temporary sensitivity of varying degrees as part of the healing process as the body goes through adaptations after BSR sessions.

I feel like a million bucks!

As promised – we are back from France and I feel like a million bucks!

“My story started 2 years and 3 months ago. I broke my back in a horse riding accident – vertebra L4 was completely crushed with extensive damage to S1, as well as damage to the nerves in that area. The doctor said it was very serious and that my body aged by 20 years. At that time, I thought “everything will be just fine”.

It was not – I was in pain every day. Everyone told me it will take up to 18 months to completely recover. After 12 months depression set in – I was constantly sore, I didn’t exercise anymore, my horse riding reduced to short, 20 minute sessions, once a week. I was drained of all energy – physically and emotionally.  On average I was taking 5 pain killers per day. I tried numerous physiotherapy treatments, back exercises, yoga moves etc.

Then a colleague told me about Body Stress Release. Initially I did not give it a second thought. What I had was much more serious than stress!  But one day the constant pain became too much, and I made an appointment with a Body Stress Release Practitioner near me.

That was three months ago.

I have a new lease on life! I still have some pain sometimes, but my physical and emotional energy improved substantially. Body Stress Release taught me to appreciate and look after my body, allowing it to heal itself: how to be aware of my posture – how I sit, how to lift heavy objects, my position whilst driving, etc. I just returned from a 14-day (vacation) road trip and have a very broad smile on my face – no painkillers during this whole time!  Wow!

I am eternally grateful to Body Stress Release and thank God every day for this intense breakthrough in my life.

Everything is going to be fine …

Melanie van Vuuren


South Africa