“Thank you for introducing me to BSR. I have experienced severe menstrual cramps for the past 18 years. This time of the month would be very difficult for me as I would be dragging my feet and at times, not being able to get out of bed. Medication was the only thing that helped, however it was a temporary relief. My life has changed tremendously after receiving Body Stress Release. The cramps have stopped after three sessions of BSR and menstruation is now a walk in the park for me! I don’t have to take any medication and I can go about my daily business. Releasing stored muscle tension after a BSR session makes me feel lighter and happier. I am truly grateful for BSR which has now become my self-care sessions! I highly recommend BSR for better physical and mental health. Yours thankfully”